Mouth odour is refers to the condition of the
mouth oozing out unpleasant smell. It is caused
by bacteria on the tongue or in the mouth.
In tackling the problem of mouth odour one can
reach out to the sweet golden liquid honey that
is loaded with antibacterial and antifungal
properties that have been in use for centuries.
Honey is made up of glucose, fructose, and
minerals such as iron, calcium, phosphate,
sodium chlorine, potassium, magnesium.
A tablespoon of raw honey contains 64 calories,
is fat-free, cholesterol-free, and sodium-free,
says the National Honey Board. Its composition
is roughly 80 percent carbohydrates, 18 percent
water, and two percent vitamins, minerals, and
amino acids.
Consume honey responsibly and reap the
numerous health benefits of this liquid gold but it
advisable not give honey to children below 12
months of age.
Honey is still a form of sugar and intake should
be moderate; it is composed basically of these:
– Fructose: 38.2%
– Glucose: 31.3%
– Maltose: 7.1%
– Sucrose: 1.3%
– Water: 17.2%
– Higher sugars: 1.5%
– Ash: 0.2%
– Other/undetermined: 3.2%
Causes of mouth odour
Some other causes of mouth odour include;
smoking, diseases, dry mouth, food, poor hygiene
and dental problems. In tackling this problem one
can
Symptoms of mouth odour/bad breath
A symptom of mouth odour is the foul smell from
the mouth which could be discovered by contact
with close friends.
Ingredients:
Honey
Lime
Direction:
1. Wash the limes and cut into two slices
2. Squeeze the lime with a juice squeezer or with
hands.
3. Sieve the lime juice into a container or leave
the pulps if you choose to.
4. Pour in the honey and the mixture together.
Ensure to get an original honey for the to enjoy
the numerous benefits.
5. Wash your mouth twice daily with the mixture
(morning and night)
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